Pierre Clement 12x1:00/1:00r row
3,554m
Meters
12:00.0
Time
1:41.2
Pace
289
Calories
144
Heart Rate
| Rest Distance | 1,867m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,421m |
| Overall Time | 24:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 112 |
December 11, 2020 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,554m | 1:41.2 | 337 | 1458 | 29 | 144 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 141 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 | 135 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 140 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 143 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 140 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 161 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 140 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 147 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 144 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 143 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 144 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 152 |
| r1,867m |
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Workout Graph
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12 fois 1mn/1mn
1mn a 1mn42
1mn cool