Pierre Clement 3000m row

3,000m

Meters

13:04.2

Time

2:10.7

Pace

180

Calories

115

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count292
Drag Factor96

December 11, 2020 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:04.2 3,000m 2:10.7 157 839 22 115
2:39.7 600m 2:13.0 148 811 22 102
2:36.5 1,200m 2:10.4 158 843 21 97
2:37.7 1,800m 2:11.4 154 830 23 116
2:28.6 2,400m 2:03.8 184 934 24 128
2:41.7 3,000m 2:14.7 143 792 22 136

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Workout Graph

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