Pierre Clement 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 85 |
December 14, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 115 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 109 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 109 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 118 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 117 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 122 |
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Workout Graph
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