Pierre Clement 2x1150m/2:00r row
2,300m
Meters
8:56.1
Time
1:56.5
Pace
157
Calories
146
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,058m |
| Overall Time | 12:56.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 95 |
December 14, 2020 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,300m | 1:56.5 | 221 | 1060 | 22 | 146 |
| 4:30.9 | 1,150m | 1:57.7 | 214 | 1037 | 22 | 154 |
| 4:25.2 | 1,150m | 1:55.3 | 228 | 1085 | 22 | 138 |
| r758m |
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Workout Graph
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