Pierre Clement 3000m row
3,000m
Meters
12:41.2
Time
2:06.8
Pace
186
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 104 |
December 14, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.2 | 3,000m | 2:06.8 | 171 | 889 | 22 | 133 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 21 | 126 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 22 | 133 |
| 2:28.3 | 1,800m | 2:03.5 | 185 | 938 | 24 | 140 |
| 2:29.5 | 2,400m | 2:04.5 | 181 | 922 | 24 | 139 |
| 2:34.6 | 3,000m | 2:08.8 | 164 | 863 | 22 | 130 |
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Workout Graph
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