Pierre Clement 3000m row

3,000m

Meters

14:34.5

Time

2:25.7

Pace

174

Calories

146

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate18
Stroke Count266
Drag Factor71

December 15, 2020 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.5 3,000m 2:25.7 113 689 18 146
3:19.1 600m 2:45.9 77 563 17 147
2:38.7 1,200m 2:12.2 151 820 19 146
2:41.0 1,800m 2:14.1 145 798 19 149
3:11.2 2,400m 2:39.3 87 597 17 142
2:44.4 3,000m 2:17.0 136 768 20 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.