Pierre Clement 3000m row
3,000m
Meters
12:51.0
Time
2:08.5
Pace
184
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 86 |
December 15, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.0 | 3,000m | 2:08.5 | 165 | 867 | 21 | 132 |
| 2:41.0 | 600m | 2:14.1 | 145 | 798 | 21 | 129 |
| 2:33.8 | 1,200m | 2:08.1 | 166 | 872 | 21 | 129 |
| 2:26.9 | 1,800m | 2:02.4 | 191 | 956 | 24 | 132 |
| 2:35.7 | 2,400m | 2:09.7 | 160 | 851 | 22 | 136 |
| 2:33.5 | 3,000m | 2:07.9 | 167 | 875 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.