Pierre Clement 3000m row
3,000m
Meters
12:51.7
Time
2:08.6
Pace
184
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 81 |
December 16, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 3,000m | 2:08.6 | 165 | 866 | 21 | 138 |
| 2:36.8 | 600m | 2:10.6 | 157 | 839 | 21 | 117 |
| 2:34.2 | 1,200m | 2:08.5 | 165 | 867 | 21 | 144 |
| 2:28.4 | 1,800m | 2:03.6 | 185 | 936 | 22 | 141 |
| 2:39.2 | 2,400m | 2:12.6 | 150 | 815 | 22 | 144 |
| 2:33.0 | 3,000m | 2:07.5 | 169 | 881 | 21 | 146 |
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Workout Graph
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