Pierre Clement 5000m row
5,000m
Meters
23:16.0
Time
2:19.6
Pace
285
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 79 |
December 17, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.0 | 5,000m | 2:19.6 | 129 | 742 | 19 | 149 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 20 | 151 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 19 | 152 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 20 | 151 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 19 | 151 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.