Pierre Clement 6x6:00/3:00r row
9,295m
Meters
36:00.0
Time
1:56.1
Pace
638
Calories
143
Heart Rate
| Rest Distance | 2,615m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,910m |
| Overall Time | 54:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 101 |
December 17, 2020 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,295m | 1:56.1 | 223 | 1067 | 24 | 143 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 153 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 138 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | 141 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 | 139 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 | 144 |
| r2,615m |
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Workout Graph
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