Pierre Clement 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 67 |
December 18, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | 135 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 145 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 141 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 140 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 125 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 124 |
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Workout Graph
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