Pierre Clement 1:00:00 row
14,705m
Meters
1:00:00.0
Time
2:02.4
Pace
959
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 97 |
December 19, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,705m | 2:02.4 | 191 | 956 | 22 | 125 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 120 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 112 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 120 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 119 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 125 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 124 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 125 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 128 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 133 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 131 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 129 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 136 |
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Workout Graph
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1 heure "cool" fin d'une dure semaine