Pierre Clement 3:00 row
685m
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 86 |
December 21, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 20 | 119 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 117 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 119 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 121 |
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Workout Graph
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