Pierre Clement 3:00 row
624m
Meters
3:00.0
Time
2:24.2
Pace
34
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 120 |
December 21, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 19 | 107 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 110 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 111 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 102 |
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Workout Graph
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