Pierre Clement 3000m row
3,000m
Meters
12:35.4
Time
2:05.9
Pace
187
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 97 |
December 21, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,000m | 2:05.9 | 175 | 903 | 21 | 117 |
| 2:34.7 | 600m | 2:08.9 | 163 | 862 | 20 | 121 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 21 | 119 |
| 2:26.6 | 1,800m | 2:02.1 | 192 | 960 | 23 | 119 |
| 2:27.9 | 2,400m | 2:03.2 | 187 | 943 | 23 | 120 |
| 2:35.1 | 3,000m | 2:09.2 | 162 | 857 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.