Pierre Clement 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
137
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 86 |
December 22, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 822 | 137 | 18 | 125 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 138 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 | 141 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 | 110 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 18 | 117 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 19 | 120 |
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Workout Graph
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