Pierre Clement 5x2:00/2:00r row
2,881m
Meters
10:00.0
Time
1:44.1
Pace
225
Calories
140
Heart Rate
| Rest Distance | 1,443m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,324m |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 32 |
| Stroke Count | 519 |
| Drag Factor | 106 |
December 22, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 32 | 140 |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 | 128 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 32 | 140 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 32 | 143 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 33 | 146 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 32 | 146 |
| r1,443m |
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Workout Graph
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5 fois 2mn/2mn a 1mn45 et 32 spm crescendo