Pierre Clement 3000m row
3,000m
Meters
12:45.4
Time
2:07.5
Pace
185
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 92 |
December 22, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 21 | 116 |
| 2:41.5 | 600m | 2:14.5 | 144 | 794 | 20 | 110 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 21 | 121 |
| 2:32.2 | 1,800m | 2:06.8 | 172 | 890 | 22 | 117 |
| 2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 24 | 125 |
| 2:32.7 | 3,000m | 2:07.2 | 170 | 884 | 21 | 111 |
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Workout Graph
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