Pierre Clement 30:05 row
6,855m
Meters
30:05.1
Time
2:11.6
Pace
412
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 85 |
December 22, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,855m | 2:11.6 | 153 | 827 | 18 | 114 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 114 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 107 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 116 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 123 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 114 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 114 |
| 30:05.1 | 2m | 21:15.0 | 0 | 300 | 114 |
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Workout Graph
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6 fois 5mn rameur/5 mn muscu