Pierre Clement 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 88 |
December 23, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 20 | 115 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 117 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 119 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 111 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 109 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 117 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 121 |
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Workout Graph
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