Pierre Clement v250m/r...4 row
2,050m
Meters
7:33.5
Time
1:50.6
Pace
149
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,050m |
| Overall Time | 7:33.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 103 |
December 23, 2020 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 2,050m | 1:50.6 | 259 | 1190 | 27 | 138 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 36 | 129 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 | 134 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | 142 |
| 1:01.6 | 300m | 1:42.6 | 323 | 1413 | 34 | 147 |
| r0m |
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Workout Graph
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