Pierre Clement 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 89 |
December 23, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 | 114 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 112 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 116 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 112 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 111 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 121 |
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Workout Graph
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