Pierre Clement 3000m row
3,000m
Meters
12:52.3
Time
2:08.7
Pace
184
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 88 |
December 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 21 | 116 |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 20 | 117 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 22 | 109 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 22 | 127 |
| 2:27.2 | 2,400m | 2:02.6 | 190 | 952 | 25 | 118 |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 21 | 111 |
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Workout Graph
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