Pierre Clement 3000m row
3,000m
Meters
12:46.2
Time
2:07.7
Pace
184
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 98 |
December 26, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.2 | 3,000m | 2:07.7 | 168 | 878 | 21 | 116 |
| 2:39.4 | 600m | 2:12.8 | 149 | 813 | 18 | 102 |
| 2:35.7 | 1,200m | 2:09.7 | 160 | 851 | 20 | 111 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 23 | 120 |
| 2:32.4 | 2,400m | 2:07.0 | 171 | 888 | 23 | 126 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 22 | 124 |
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Workout Graph
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