Pierre Clement 3000m row
3,000m
Meters
12:47.5
Time
2:07.9
Pace
184
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 73 |
December 28, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.5 | 3,000m | 2:07.9 | 167 | 875 | 19 | 131 |
| 2:39.7 | 600m | 2:13.0 | 148 | 811 | 21 | 135 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 19 | 134 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 18 | 126 |
| 2:31.0 | 2,400m | 2:05.8 | 176 | 904 | 21 | 132 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.