Pierre Clement v500m/r...4 row
2,000m
Meters
7:56.2
Time
1:59.0
Pace
133
Calories
135
Heart Rate
| Rest Distance | 312m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,312m |
| Overall Time | 9:56.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 88 |
December 28, 2020 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 135 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 22 | 129 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | 139 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 | 129 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 | 145 | |
| r: 2:00 | 312m | ||||||
| r312m |
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Workout Graph
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