Pierre Clement v500m/r...4 row
2,000m
Meters
7:38.3
Time
1:54.5
Pace
138
Calories
134
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,304m |
| Overall Time | 9:38.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 88 |
December 28, 2020 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 22 | 134 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 22 | 126 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 24 | 138 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 22 | 136 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 24 | 139 | |
| r: 2:00 | 304m | ||||||
| r304m |
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Workout Graph
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