Pierre Clement 3000m row
3,000m
Meters
12:51.1
Time
2:08.5
Pace
184
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 78 |
December 28, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 20 | 122 |
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 19 | 105 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 21 | 114 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 23 | 120 |
| 2:37.5 | 2,400m | 2:11.2 | 155 | 832 | 22 | 134 |
| 2:34.3 | 3,000m | 2:08.5 | 165 | 866 | 20 | 137 |
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Workout Graph
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