Pierre Clement 3:00 row
625
Meters
3:00.0
Time
2:24.0
Pace
33
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 74 |
December 29, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 33 | 22 | 139 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 23 | 133 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 | 143 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 22 | 141 |
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Workout Graph
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