Pierre Clement 8x0:30/0:30r row

1,212m

Meters

4:00.0

Time

1:39.0

Pace

99

Calories

153

Heart Rate

Rest Distance511m
Rest Time4:00.0
Overall Distance1,723m
Overall Time8:00.0
Average Watts361
Calories Per Hour1541
Stroke Rate35
Stroke Count210
Drag Factor99

December 29, 2020 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,212m 1:39.0 361 1541 35 153
0:30.0 147m 1:42.0 329 1433 34 121
0:30.0 150m 1:40.0 350 1504 34 154
0:30.0 151m 1:39.3 357 1528 34 155
0:30.0 152m 1:38.6 364 1553 34 156
0:30.0 153m 1:38.0 371 1578 36 158
0:30.0 153m 1:38.0 371 1578 36 161
0:30.0 153m 1:38.0 371 1578 36 159
0:30.0 154m 1:37.4 379 1603 38 161
r511m

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