Pierre Clement 3:00 row
683m
Meters
3:00.0
Time
2:11.7
Pace
40
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 99 |
December 29, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 20 | 144 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 136 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 149 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 147 |
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Workout Graph
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