Pierre Clement 10x0:20/0:40r row
1,021m
Meters
3:20.0
Time
1:37.9
Pace
82
Calories
147
Heart Rate
| Rest Distance | 1,102m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,123m |
| Overall Time | 10:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 34 |
| Stroke Count | 263 |
| Drag Factor | 105 |
December 29, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,021m | 1:37.9 | 373 | 1582 | 34 | 147 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 118 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 144 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 147 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 150 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 149 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 151 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 151 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 152 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 154 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 159 |
| r1,102m |
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Workout Graph
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