Pierre Clement 3000m row
3,000m
Meters
12:51.1
Time
2:08.5
Pace
185
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 84 |
December 29, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 22 | 132 |
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 21 | 125 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 21 | 139 |
| 2:30.2 | 1,800m | 2:05.1 | 178 | 914 | 23 | 139 |
| 2:44.5 | 2,400m | 2:17.0 | 136 | 767 | 24 | 127 |
| 2:26.2 | 3,000m | 2:01.8 | 194 | 966 | 22 | 132 |
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Workout Graph
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