Pierre Clement v500m/2:00r...4 row
2,000m
Meters
7:16.9
Time
1:49.2
Pace
146
Calories
139
Heart Rate
| Rest Distance | 3,330m |
|---|---|
| Rest Time | 15:55.0 |
| Overall Distance | 5,330m |
| Overall Time | 23:11.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 94 |
December 30, 2020 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:16.9 | 2,000m | 1:49.2 | 269 | 1224 | 25 | 139 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 | 135 | |
| r: 2:00 | 377m | ||||||
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | 140 | |
| r: 2:00 | 343m | ||||||
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 28 | 141 | |
| r: 2:00 | 342m | ||||||
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 26 | 142 | |
| r: 9:55 | 2,268m | ||||||
| r3,330m |
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Workout Graph
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