Pierre Clement 3000m row

3,000m

Meters

12:49.2

Time

2:08.2

Pace

184

Calories

137

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count282
Drag Factor80

December 30, 2020 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.2 3,000m 2:08.2 166 871 21 137
2:39.0 600m 2:12.5 150 817 20 133
2:39.8 1,200m 2:13.1 148 810 21 137
2:27.2 1,800m 2:02.6 190 952 24 138
2:34.4 2,400m 2:08.6 164 865 23 132
2:28.6 3,000m 2:03.8 184 934 22 145

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Workout Graph

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