Pierre Clement 3000m row

3,000m

Meters

12:52.2

Time

2:08.7

Pace

183

Calories

128

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count277
Drag Factor84

December 31, 2020 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:52.2 3,000m 2:08.7 164 865 21 128
2:43.0 600m 2:15.8 140 780 19 114
2:31.4 1,200m 2:06.1 174 899 20 130
2:30.9 1,800m 2:05.7 176 905 23 132
2:39.4 2,400m 2:12.8 149 813 24 126
2:27.6 3,000m 2:03.0 188 947 22 138

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Workout Graph

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