Pierre Clement v500m/r...4 row
2,050m
Meters
7:24.0
Time
1:48.2
Pace
152
Calories
142
Heart Rate
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,107m |
| Overall Time | 12:24.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 112 |
January 02, 2021 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:24.0 | 2,050m | 1:48.2 | 276 | 1248 | 28 | 142 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | 137 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | 139 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 30 | 145 | |
| 1:57.1 | 550m | 1:46.4 | 290 | 1298 | 31 | 148 | |
| r: 5:00 | 1,057m | ||||||
| r1,057m |
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Workout Graph
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