Pierre Clement 3000m row
3,000m
Meters
12:38.8
Time
2:06.4
Pace
187
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 87 |
January 05, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 3,000m | 2:06.4 | 173 | 895 | 21 | 131 |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 20 | 112 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 21 | 129 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 21 | 140 |
| 2:25.2 | 2,400m | 2:01.0 | 198 | 979 | 24 | 142 |
| 2:33.5 | 3,000m | 2:07.9 | 167 | 875 | 21 | 135 |
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Workout Graph
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