Pierre Clement 3000m row
3,000m
Meters
13:00.1
Time
2:10.0
Pace
180
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 86 |
January 06, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,000m | 2:10.0 | 159 | 848 | 20 | 125 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 20 | 143 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 20 | 145 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 20 | 114 |
| 2:36.5 | 2,400m | 2:10.4 | 158 | 843 | 20 | 112 |
| 2:37.2 | 3,000m | 2:11.0 | 156 | 835 | 20 | 114 |
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Workout Graph
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