Pierre Clement 20:00 row
4,113m
Meters
20:00.3
Time
2:25.9
Pace
229
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 193 |
January 06, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,113m | 2:25.9 | 113 | 687 | 20 | 117 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 121 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 128 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 105 |
| 20:00.3 | 1,119m | 2:14.1 | 145 | 798 | 19 | 114 |
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Workout Graph
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