Pierre Clement 3000m row
3,000m
Meters
12:45.3
Time
2:07.5
Pace
185
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 87 |
January 09, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 17 | 127 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 18 | 139 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 18 | 140 |
| 2:32.7 | 1,800m | 2:07.2 | 170 | 884 | 18 | 119 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 18 | 119 |
| 2:31.1 | 3,000m | 2:05.9 | 175 | 903 | 17 | 122 |
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Workout Graph
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