Pierre Clement 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 100 |
January 09, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 121 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 123 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 127 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 116 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 115 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 125 |
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Workout Graph
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