Pierre Clement 4:00 row
877m
Meters
4:00.0
Time
2:16.8
Pace
51
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 110 |
January 11, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 19 | 131 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 116 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 132 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 140 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.