Pierre Clement 4:00 row
886m
Meters
4:00.0
Time
2:15.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 103 |
January 11, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 19 | 117 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 110 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 115 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 128 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 118 |
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Workout Graph
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