Pierre Clement 3000m row
3,000m
Meters
12:43.0
Time
2:07.1
Pace
186
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 88 |
January 14, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 19 | 122 |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 17 | 105 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 18 | 114 |
| 2:35.2 | 1,800m | 2:09.3 | 162 | 856 | 19 | 113 |
| 2:26.6 | 2,400m | 2:02.1 | 192 | 960 | 21 | 144 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 21 | 137 |
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Workout Graph
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