Pierre Clement 22:03 row
5,013m
Meters
22:03.6
Time
2:12.0
Pace
301
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 80 |
January 14, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,013m | 2:12.0 | 152 | 823 | 17 | 115 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 | 112 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 112 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 114 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 118 |
| 22:03.6 | 486m | 2:07.1 | 170 | 885 | 21 | 122 |
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Workout Graph
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