Pierre Clement 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 118 |
January 15, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 19 | 133 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 17 | 123 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 23 | 136 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 18 | 148 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 22 | 133 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 20 | 129 |
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Workout Graph
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