Pierre Clement 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
331
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 149 |
January 15, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 20 | 136 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 18 | 143 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 141 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 18 | 137 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 24 | 126 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 19 | 136 |
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Workout Graph
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