Pierre Clement 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
304
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 85 |
January 16, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 19 | 124 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 19 | 145 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 18 | 133 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 24 | 116 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 18 | 115 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 18 | 112 |
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Workout Graph
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