Pierre Clement v500m/r...3 row
1,500m
Meters
5:23.8
Time
1:47.9
Pace
112
Calories
146
Heart Rate
| Rest Distance | 956m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 10:23.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 111 |
January 16, 2021 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 27 | 146 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 | 148 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 28 | 144 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 30 | 146 | |
| r: 5:00 | 956m | ||||||
| r956m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.